T M Parker
Many people have never heard of a food combining lifestyle for health and well-being.
Different foods are digested differently. Starchy foods require an alkaline digestive medium which is supplied initially in the mouth by the enzyme ptyalin. Protein foods require an acid medium for digestion- hydrochloric acid.
Any student of chemistry will assure you, acids and bases (alkalis) neutralize each other. If you eat a starch with a protein, digestion is impaired…
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Note: Before undertaking any diet or exercise program, one should seek the advice of a competent physician.